Who’s the course for?
- All partners, parents, brothers, sisters and children (over 18) of anyone serving in the RAF
- All RAF veterans and their families
- Anyone working on an RAF base (e.g. MOD civil servants and defence contractors)
We welcome people who want to improve their own mental wellbeing, as well as anyone who wants to support their friends, family members and colleagues, and spot any signs that they might be suffering too.
Where can I attend a course?
As all of our courses are now being held virtually you can attend from anywhere that has access to a computer and an internet connection that will allow for video streaming.
Participation is completely confidential.
This course is for non-serving RAF personnel only. Serving RAF personnel are encouraged to seek help through the RAF’s Thriving At Work programme.
For more information about the Finding It Tough? online courses, please call 0800 018 2361